Tuesday, June 11, 2013

update: kefir

Remember when the baby would spit up on your shoulder?  I think that was kefir.

Upside: the little kids (sugar monsters) love it with honey (of course, we didn't think they'd drink it plain, did we?).   Course, it probably negates any beneficial element to add it, even though it is a natural sweetener. 

1 comment:

Anita said...

Is it better than yogurt in taste and nutrition? I've never heard of it!