Monday, July 28, 2008

gym rule # 23

Never eat any sort of bean or legume prior to exercising.
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3 comments:

  1. AnonymousJuly 29, 2008 at 9:37 AM

    other foods to avoid before hitting the gym:
    cabbage
    potatoes
    broccoli
    anything carbonated
    protein bars
    protein shakes

    ReplyDelete
  2. AnonymousJuly 29, 2008 at 11:37 AM

    Or going to the theater.

    ReplyDelete
  3. Maria (also Bia)July 29, 2008 at 7:06 PM

    Amen.

    ReplyDelete

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